Most sessions are conducted virtually, making it easier to access support wherever you are. In exceptional cases, physical sessions may be available. More details are shared in our terms of service contract. 

We offer flexible pricing to help make mental healthcare more accessible. Rates currently range from N25,000 to N50,000 locally and $50 to $100 internationally per session.

No. Our unique pricing supports our mission to make quality mental healthcare accessible and affordable for everyone, regardless of their socio-economic status — because mental well-being is a right, not a privilege.

You can email us, fill the contact form, or book a free 15-minute consultation to discuss your goals, current challenges, and whether we are the right fit for your therapeutic journey.

A typical therapeutic session lasts around 60 minutes, though the exact duration may vary based on your needs.

We will determine the most appropriate session frequency at the end of our first session. Many clients begin with weekly sessions to build momentum and consistency.

Yes, absolutely. You are free to withdraw from the therapeutic process at any time if you feel uncomfortable. Therapy is a collaborative process, and your comfort, safety, and autonomy are always the top priority. If concerns arise, we encourage you to discuss them with your psychologist; often, these conversations can lead to helpful adjustments. But ultimately, continuing or ending therapy is entirely your choice.