I have seen an impressive improvement in my general wellbeing and also in the areas I specifically needed to sort - work, family and love life. Over the last few months, I have learnt healthy coping mechanisms to apply per time and I know no event can take those learnings away from me. Therapy was a great decision for me. Special thanks to Oreofe for being immensely helpful through my journey.

I didn’t know what to expect when starting therapy, I had a lot of self-doubts and low confidence but Oreofe helped me to truly see myself for the first time. In just these last few months I have seen such a positive change in myself and my outlook on life. I didn’t know what was missing before but now I feel in charge of my life and I am able to handle things that would have normally set me back with ease. I am now able to walk into places without avoiding eye contact, to dance and sing in public settings, and to accept compliments without feeling awkward. I have taken more risks, dressed with confidence, tried new hairstyles, gone on dates, felt loved, reciprocated love, been vulnerable, created deeper bonds with friends, put myself first, and trusted myself more. Most people around me, either online or in-person, have commented on how there is a glow about me, and how I have become sweeter/kinder or stated that they like the new me and I should keep doing what I am doing. This whole experience for me has really turned my life around, and I am eternally grateful to Oreofe for her patience and knowledge because of her I am a better person than I was a year ago. The difference is like night and day. Thanks again for helping me find myself.

My experience in therapy has been positive. I have been able to grow in my independence, learn how to prioritize myself and ensure that my happiness is paramount. I still am not where I want to be as the default setting of prioritizing others still seeps in once in a while, as well as not saying no in situations where I feel I should, but the positive outweighs the negative

Oreofe is an excellent listener. She has been my therapist for over 3 years and I can very much say that my mental health has improved a lot after suffering for over 12 years. I'm now living much better than before. Words won't be enough to describe the great things you've done for me, but thank you for making my life worth living.