a supportive space where healing begins, and growth continues

〰️

a supportive space where healing begins, and growth continues 〰️

Welcome to Asowon Psychological Services

A compassionate, non‑judgmental space to pause, reflect, heal, and grow. We believe everyone has the capacity for meaningful change, emotional recovery, and a fulfilling life. Whether you’re seeking therapy for personal challenges, relationship support, or psychologically informed guidance for a project or organisation, we walk alongside you with care and intention.

We provide:

  • Flexible online therapy: secure video or phone sessions that fit your schedule and location.

  • Accessible anywhere: available across Nigeria and internationally.

  • Private and secure: HIPAA‑equivalent protections, secure platforms, and clear consent.

  • Ongoing support: regular sessions, remote check‑ins, and secure messaging between appointments.

  • Coordinated care: referrals, written summaries, or collaboration with other professionals as needed.

  • Various formats: individual therapy, couples counselling, team/organisation consultations, and brief focused sessions.

  • Digital tools: worksheets, guided exercises, and self‑help materials to support progress.

  • Culturally sensitive: therapies tailored to the local context and individual background.

Whether you choose online or in‑person care, Asowon Psychological Services is here to support your journey toward a meaningful and fulfilling life.

Learn more

Current location: Lagos, Nigeria

Green Google map pin icon with a white circle in the centre
meet your therapist

Our Services

  • A woman with braided hair and glasses, sitting on a white chair, taking notes in a notebook, engaging with a man lying on a gray sofa, in a white and gray living room with a large plant nearby.

    Psychotherapy

    Personalised psychotherapy for adolescents, adults, couples, and families. Person-centred, trauma-informed, warm, and relational. Support for anxiety, depression, trauma, stress, overwhelm, and relationship issues.
    Learn More
  • A woman standing and smiling at a group of people seated around her in a meeting room. The woman is holding a notepad, and the group appears engaged, with some taking notes and others smiling. There is a flip chart and a window with natural light in the background.

    Psychological Consultations

    We support entrepreneurs, educators, organisations, and creators who want to design products, programs, and services that genuinely address the emotional and psychological needs of their audiences.

    Learn More
  • A group of diverse women sitting outdoors on cushions in a circle, engaged in a conversation, surrounded by lush green trees and sunlight.

    Wellness Talks & Retreats

    Our psychologist-led talks and retreats help individuals, teams, and organisations build resilience, improve emotional well-being, manage stress, and create healthier relationships at home and at work.

    Learn More

Why Choose Asowon?

  • Our work is grounded in trauma-informed and scientifically supported practices designed to prioritise your safety, build trust, and support meaningful, lasting healing.

  • We recognise that no two people are the same. Your therapeutic journey is thoughtfully tailored to your unique experiences, goals, and pace.

  • We don’t ‘fix’ you, we work alongside you. Our approach is collaborative, helping you reconnect with your inner strengths, build resilience, and take ownership of your growth and healing journey.

  • We honour your full context - your background, identity, relationships, and lived experiences to ensure your care is both relevant and respectful.

  • In addition to therapy, we partner with individuals, creators, and organisations to design psychologically informed ideas, services, and experiences that truly support well-being.

  • We are committed to making quality mental healthcare accessible, offering flexible pricing to ensure support is available regardless of financial circumstances.

Work With Us

How To Get Started With Us

  • Person typing on a laptop with a potted plant on the right and a blank wall in the background.

    01

    Book a free consultation or appointment on our website.

  • A man in a plaid shirt is sitting at a wooden desk, participating in a video call on a silver laptop. Various papers, a smartphone, and a brochure are scattered on the desk. In the background, there is a table with potted plants and a yellow cushion on a chair.

    02

    Meet your therapist to discuss needs and goals for the therapeutic process.
  • Two women are sitting on a pink couch or chair, engaged in conversation. One woman has curly black hair and is wearing a bright green sweater, smiling and gesturing with her hand. The other woman has curly red hair, wearing a purple top, and is holding a drink. There are books, a water bottle, and small candles on a table in front of them, with a background of a cozy, plant-filled living room.

    03

    Begin your personalised therapeutic journey toward a fulfilling life.

A minimalist living space room with a beige leather armchair, a small black side table with a vase of dried flowers, a tall black floor lamp, a large potted plant, and framed abstract art on the wall, lit by sunlight streaming through window.

Take the First Step Towards Better Mental Health

BOOK your free consultation

Starting your healing journey does not have to feel overwhelming. Book a free 15-minute consultation to discuss your needs, ask questions, and see whether Asowon is the right fit for you.

Have a more specific question to ask? Contact us